Massage Therapy for Everyone??
OLD & YOUNG??
Massage Therapy is good for stress relief.
We all know this, but it is also good for gaining and maintaining whole body fitness!
How does massage help me gain whole body fitness?
Massage Therapy is the manipulation of the soft tissues of the human body with the purpose of increasing circulation & decreasing muscle tension & stress.
When we carry stress & tenion in our bodies, our muscles automatically tense up.
Think of yourself right now.
Are your shoulders at the same level?
Is your weight distributed evenly on both sides of your body?
Is your head held tall or is it jutting forward or resting on your back?
Patterns that we fall into on a dail basis make our muscles tighten & tense in improper ways.
Try to sit properly!
Do you feel like that hurts or is more uncomfortable?
The reason that posture is more difficult is because we have to break a pattern our body has gotten acustomed to.
Our muscles feel a little annoyed that they now have to work a little differently.
Massage Therapy can help you get through the transformation of poor posture to proper posture by encouraging the muscles to work more efficiently, increasing circulation of blood & oxygen to muscles, loosens contracted muscles & stimulates sluggish muscles, balances the nervous system, improves circulation & condition of skin & improves circulation to & condition of internal organs.
The Sport Medicine and Science Council of Saskatchewan is comprised of volunteers from a diversity of scientific and medical disciplines who are committed to improve the athletic potential as well as the physical, mental, and emotional well being of active people in Saskatchewan through: education; leadership; quality research; and direct science and sport medical programs.
Regular Rates (effective January 1st, 2008)
| 30 minutes | $ 30.00 + GST = $31.50 |
| 45 minutes | $ 40.00 + GST = $42.00 |
| 60 minutes | $ 50.00 + GST = $52.50 |
| 90 minutes | $ 80.00 + GST = $84.00 |
DSI Member & Student Rates 10% discount (effective October 1st)
| 30 minutes | $27 + GST = $28.35 |
| 45 minutes | $36 + GST = $37.80 |
| 60 minutes | $45 + GST = $47.25 |
For more information or to book your Massage, Contact DSI @ 931-8480 or Mark @ 229-9283